Health & Nutrition

Java Coffee Protein Shake

posted by FitnessFirst Team June 6, 2017 2 Comments


  • 1 cup ice
  • 1 cup skim milk
  • 1 shot coffee
  • 1 scoop Chocolate protein powder

Blend all and enjoy!

Recipe provided by Pura


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mahvish August 4, 2017 at 5:02 pm

hy i m member of fitnessfirst gym i am mom of 1 kid 1 year old i am 22 year i want to lose waight my weight is 81 i am really confuse about my diet i am pakistani and want some help i want to take supplements but really dnt know which are good for me

Dennis November 18, 2017 at 2:34 pm

Short and simple one.


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